JJJ's accountability thread

[cubsgirl]

Woo-hoo - 15 lbs is a good amount of weight loss!

 

[trinityroyal]

Glad to hear things are going so well JJJ. If weight loss was easy, we'd all be at our ideal weights and the entire diet and fitness industry would go under for lack of clients. You're doing a great job keeping focused. Celebrate your successes, don't beat yourself up when you slip -- sometimes life gets in the way -- and as the British used to say during WWII, "Keep Calm and Carry On"

Trinity

 

[JJJ]

Still doing well! down another 2 pounds!!!

 

[InsaneCdn]

 

[trinityroyal]

JJJ, how're you doing?

 

[JJJ]

Lost another pound.

Gosh this is so slow!! But at least it is going in the right direction!

 

[InsaneCdn]

Try measuring with tape instead of scale.
Muscle weighs more than fat, but takes less less space.
If the scale stalls and the tape shrinks... you are still winning.

 

[JJJ]

Just found out that the pain I have been trying to work through for 2 months might be a broken rib. X-rays done, waiting for results. Ugh.

 

[InsaneCdn]

UGH is right!
What do they do for a broken rib? I'm assuming it's just "cracked"...
How on earth did that happen? (or are you like me...I'm such a klutz that it could be any of a dozen different episodes...)