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Parent Support Forums
Substance Abuse
Having a bad day
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<blockquote data-quote="BusynMember" data-source="post: 763042" data-attributes="member: 1550"><p>I did not know about catastrophizing. I was that kid who thought ,"I am going to be thrown out of school and end up homeless under a bridge," if I didn't do well in one test in college. Or "I didn't get a promotion so I might as well quit because I'm going to be fired anyhow." This mindset made every setback, big and little, a life or death emergency. At least to me. I am glad I know about it now and what it is. Although it is late in my life I am motivated to work on not jumping to these conclusions anymore. I hope you can too. They rarely come true.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 763042, member: 1550"] I did not know about catastrophizing. I was that kid who thought ,"I am going to be thrown out of school and end up homeless under a bridge," if I didn't do well in one test in college. Or "I didn't get a promotion so I might as well quit because I'm going to be fired anyhow." This mindset made every setback, big and little, a life or death emergency. At least to me. I am glad I know about it now and what it is. Although it is late in my life I am motivated to work on not jumping to these conclusions anymore. I hope you can too. They rarely come true. [/QUOTE]
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