The weight loss slowed down but did not stop completely. My body has adjusted to one meal a day of around 1000 calories, which is safe for me and my short stature. I eat what I want without worrying about carbs or protein or good fats. I so far have not had any sweets except the diet treats that are very good and 90 calories each. I learned by looking that one breakfast muffin, which I wanted to eat one day with my meal is 640 calories! I refuse to waste all those calories on one not healthy at all food item. I.am pretty active and move 10,000 steps a day but not doing heavy workouts that arent really good for you when.you get older. Sometimes I kick it up and go to the gym. I feel good, but I have been blessed so far with really good health for my age....no diabetes or high blood pressure or chronic illnesses. Of course....tomorrow is unknown. I have even gotten used to coffee without cream because anything with calories breaks the fast. So I use flavored zero calorie syrups in the morning. And tea with Stevia. The coffee with cream goes with my one meal and during a two hour window betweem 11-1 when I am allowed to eat. I do count the creamer calories. I loosrly estimate all calories and so far this is enough. Anyhow I like my body again and am not going to worry about losing much more. I dont want to get skinny...I am mindful that eating disorders often run in DNA and know of three DNAers who over diet and over exercise and obsess over body image. Yes, you can develop an eating disorder at ANY age. Done a lot of research on this illness and dont want it. Have a good day.