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The Watercooler
Self Care
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<blockquote data-quote="Crayola13" data-source="post: 760409" data-attributes="member: 21066"><p>I'm so exhausted from the death of my mom. It's been eight months, but I just cannot get myself together. I'm seeing a therapist and taking medications. I'm trying to eat more, but cannot sleep. What do you all do to practice self care when you get depressed or exhausted? I'm so drained and weak that I can barely get dressed. I haven't been back to work this whole semester. </p><p></p><p>Thanks.</p></blockquote><p></p>
[QUOTE="Crayola13, post: 760409, member: 21066"] I'm so exhausted from the death of my mom. It's been eight months, but I just cannot get myself together. I'm seeing a therapist and taking medications. I'm trying to eat more, but cannot sleep. What do you all do to practice self care when you get depressed or exhausted? I'm so drained and weak that I can barely get dressed. I haven't been back to work this whole semester. Thanks. [/QUOTE]
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