Stress Management

[Jon777]

just a link to some good articles on Stress Management.

from the website of an MD with interest in natural medicine.

Chief Editor: Dr. Jacob Mathew, webmaster, holisticonline


Stress Management:

http://www.holistic-online.com/stress/stress_home.htm

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Meditation:

http://1stholistic.com/Meditation/hol_meditation.htm

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I would also encourage any and all "battle weary" parents to get into counseling yourselves, and perhaps a (real world) support group as well. No reason to try to re-invent the wheel, when others have been through these journeys and can offer helpful advice and support.


Best of luck,


Take care

 

[Edward B. Artiaga]

Thanks a lot for the post. It will definitely help.