sufficient sleep

  1. runawaybunny

    Research shows teens too low on sleep, activity, and too high on screen time

    Only 1 in 20 U.S. adolescents is meeting national recommendations for sleeping, physical activity, and screen time, according to new research by The University of Texas Health Science Center at Houston (UTHealth). The study, published in JAMA Pediatrics, also revealed differences in the...
    • runawaybunny
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    • physical activity screen time sleep sufficient sleep teenagers
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    • Forum: Parenting News
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