Yes, take care of myself first and foremost right. Non-stop cognitive thinking.. Got through today in sorting the funds, paying out of his funds to get his truck back, insurance, storage unit so didn't leave a lot to give him thankfully. He was perfectly straight today which I mention he needs to keep that way when driving. I noticed later today he did something today to help the new home owners of his former house which made me proud. He has to of felt good about himself for that. He is debt free, no one is on his back about anything, no human that is... I mentioned/planted a seed, that he needs to get out of this city, away from triggers. 'After' treatment that is. After reading 'We all Fall Down' Nic Sheff, some don't get help with the 12 steps, some fair better with outpatient treatment. Each is different in their own way aren't they/we.
What helps me take care of myself is this group, you all and books I've read as well having counseling. As well, Effexor! The b-all is helping ourselves and to keep working at it until whatever works for us, right? Right I say. Xx