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Parent Support Forums
General Parenting
A Plan to "Teach" Empathy - Input please?
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<blockquote data-quote="DammitJanet" data-source="post: 434144" data-attributes="member: 1514"><p>This sounds a whole lot like DBT light. You might want to consider putting some DBT skills on index cards and laminate them. Then put them on a big ring. Identify emotions and how to handle those emotions. </p><p></p><p>XXX made me angry today by doing Y. I responded by doing Z. I could have handled it better by using coping skill M. </p><p></p><p>You place the emotions on the front and place possible coping skills on the back. Hopefully she will eventually learn to either come look at the cards to find a coping skill or remember them on her own.</p></blockquote><p></p>
[QUOTE="DammitJanet, post: 434144, member: 1514"] This sounds a whole lot like DBT light. You might want to consider putting some DBT skills on index cards and laminate them. Then put them on a big ring. Identify emotions and how to handle those emotions. XXX made me angry today by doing Y. I responded by doing Z. I could have handled it better by using coping skill M. You place the emotions on the front and place possible coping skills on the back. Hopefully she will eventually learn to either come look at the cards to find a coping skill or remember them on her own. [/QUOTE]
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A Plan to "Teach" Empathy - Input please?
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