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The Watercooler
A Weight Loss Thread - tips and support welcome!
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<blockquote data-quote="InsaneCdn" data-source="post: 646717" data-attributes="member: 11791"><p>Far better to satisfy your sweet tooth with fruit than any other source... at least you are getting fiber, vitamins and minerals along with the "sweet". In moderation... the only fruit I know of that is really high in calories is avocado, because of the fat content.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 646717, member: 11791"] Far better to satisfy your sweet tooth with fruit than any other source... at least you are getting fiber, vitamins and minerals along with the "sweet". In moderation... the only fruit I know of that is really high in calories is avocado, because of the fat content. [/QUOTE]
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A Weight Loss Thread - tips and support welcome!
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