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The Watercooler
A Weight Loss Thread - tips and support welcome!
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<blockquote data-quote="Lil" data-source="post: 664237" data-attributes="member: 17309"><p>Word to the wise...As it turns out Regal theaters use coconut oil to pop their popcorn. Coconut oil is 90% saturated fat. Just as a contrast...lard is 40% saturated fat. So...the popcorn I ate at the movie tonight made me exceed my saturated fat content by...oh...300%. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite12" alt="o_O" title="Er... what? o_O" loading="lazy" data-shortname="o_O" /></p><p></p><p>When I put it in My Fitness Pal a little note popped up that said, "This food is high in Fiber!" </p><p></p><p>Now that's what I call looking on the bright side. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes :rolleyes:" loading="lazy" data-shortname=":rolleyes:" /></p></blockquote><p></p>
[QUOTE="Lil, post: 664237, member: 17309"] Word to the wise...As it turns out Regal theaters use coconut oil to pop their popcorn. Coconut oil is 90% saturated fat. Just as a contrast...lard is 40% saturated fat. So...the popcorn I ate at the movie tonight made me exceed my saturated fat content by...oh...300%. o_O When I put it in My Fitness Pal a little note popped up that said, "This food is high in Fiber!" Now that's what I call looking on the bright side. :rolleyes: [/QUOTE]
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A Weight Loss Thread - tips and support welcome!
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