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The Watercooler
A Weight Loss Thread - tips and support welcome!
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<blockquote data-quote="everywoman" data-source="post: 664481" data-attributes="member: 1436"><p>Lil, I am an old timer here and just mostly lurk, but I wanted you to know that your post has inspired me to get in shape. I am a smoker, and while I am not obese, I am unhappy with my weight because of how I feel physically. I hope to lose 25 lbs by 12/30, which will be my 53rd birthday. At my current weight, I knees kill me. Losing 25 will put me at 130 which is my ideal weight. This morning I got up and walked/jogged 1/4 mile. I came home and started the 30 plank challenge. At noon I rode my bike for a mile. This afternoon I will walk or ride my bike. Thanks for the inspiration!</p></blockquote><p></p>
[QUOTE="everywoman, post: 664481, member: 1436"] Lil, I am an old timer here and just mostly lurk, but I wanted you to know that your post has inspired me to get in shape. I am a smoker, and while I am not obese, I am unhappy with my weight because of how I feel physically. I hope to lose 25 lbs by 12/30, which will be my 53rd birthday. At my current weight, I knees kill me. Losing 25 will put me at 130 which is my ideal weight. This morning I got up and walked/jogged 1/4 mile. I came home and started the 30 plank challenge. At noon I rode my bike for a mile. This afternoon I will walk or ride my bike. Thanks for the inspiration! [/QUOTE]
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A Weight Loss Thread - tips and support welcome!
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