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<blockquote data-quote="New Leaf" data-source="post: 753030" data-attributes="member: 19522"><p>I </p><p></p><p>I like the Wounded children book, it has charts and examples, and viewpoints from co authors. It is a simple read, not too technical with medical jargon, which I can tolerate, but not now. The simpler the better.</p><p> I am finding by studying about trauma that I am able to delve into my past and understand a bit more about myself. What makes me tick, what are my triggers, why I am so hard on myself at times, self deprecating and judgmental. That is not healthy, but it ties into what so experienced as a child.</p></blockquote><p></p>
[QUOTE="New Leaf, post: 753030, member: 19522"] I I like the Wounded children book, it has charts and examples, and viewpoints from co authors. It is a simple read, not too technical with medical jargon, which I can tolerate, but not now. The simpler the better. I am finding by studying about trauma that I am able to delve into my past and understand a bit more about myself. What makes me tick, what are my triggers, why I am so hard on myself at times, self deprecating and judgmental. That is not healthy, but it ties into what so experienced as a child. [/QUOTE]
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