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Healthful Living / Natural Treatments
Any runners here?
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<blockquote data-quote="recoveringenabler" data-source="post: 532635" data-attributes="member: 13542"><p>Hi. Great read, thanks. I have run off and on, not continuously and not as committed as you, but I am aware of how much better I feel when I do. Those endorphin's kicking in is an excellent initiative too. I recall a woman I met over 30 years ago when I lived in Connecticut who had 2 kids, took fertility pills and then had 5 or 6 more. She was famous in the town I lived in. She told me when the kids were all babies, one day she literally ran out of the house to get away from the children and just kept running. Eventually she was on the cover of a running magazine. That's how she coped with all those kids.</p><p></p><p>I walk and hike a lot now, often about 4 miles a day. As you mentioned if I don't it impacts sleep, mood, attitude, everything. You found something that really helps you, that's great. Good job!</p></blockquote><p></p>
[QUOTE="recoveringenabler, post: 532635, member: 13542"] Hi. Great read, thanks. I have run off and on, not continuously and not as committed as you, but I am aware of how much better I feel when I do. Those endorphin's kicking in is an excellent initiative too. I recall a woman I met over 30 years ago when I lived in Connecticut who had 2 kids, took fertility pills and then had 5 or 6 more. She was famous in the town I lived in. She told me when the kids were all babies, one day she literally ran out of the house to get away from the children and just kept running. Eventually she was on the cover of a running magazine. That's how she coped with all those kids. I walk and hike a lot now, often about 4 miles a day. As you mentioned if I don't it impacts sleep, mood, attitude, everything. You found something that really helps you, that's great. Good job! [/QUOTE]
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Any runners here?
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