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Healthful Living / Natural Treatments
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<blockquote data-quote="InsaneCdn" data-source="post: 540638" data-attributes="member: 11791"><p>You might want to clarify with the doctor that the high-intensity programs aren't also a problem... </p><p>Depending on the exact nature of the current damage, anything that has "impact" or "weight-bearing stress" CAN be a problem. For some people, the only safe option is water-based exercise (swimming, or water aerobics).</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 540638, member: 11791"] You might want to clarify with the doctor that the high-intensity programs aren't also a problem... Depending on the exact nature of the current damage, anything that has "impact" or "weight-bearing stress" CAN be a problem. For some people, the only safe option is water-based exercise (swimming, or water aerobics). [/QUOTE]
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