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Autoimmne Paleo Diet / FODMAP Diet?
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<blockquote data-quote="Copabanana" data-source="post: 671072" data-attributes="member: 18958"><p>Cedar, I think this is how my son eats. He does so to reduce inflammation which he believes causes his hair loss. He says inflammation is what causes liver damage, not the Hep virus per se. </p><p></p><p>If he is to be believed his liver is OK.</p><p></p><p>This is what he eats: organic beef, salmon, sardines are his preferred protein sources. He drinks olive oil. He eats vegetables such as salad, spinach. He eats fruit. He eats loads of eggs.</p><p></p><p>He eats no dairy. He does not eat refined carbs and stays away from complex carbs for the most part too. </p><p></p><p>He drinks gallons of pure water.</p><p></p><p>He insists I will lose weight on this diet. He believes it will help my arthritis. He believes that most illness is caused by inflammation which is preventable. </p><p></p><p>I once went to a doctor who put me on this exact diet. I could have cream, sour cream, blue cheese dressing, rye bread, butter. (My son will not eat these things.) </p><p></p><p>At the time I was suffering from IBS, GERD and Gastritis. Within 10 days to two weeks all symptoms of all three disappeared. As soon as I quit the diet, they resumed.</p><p></p><p>I do not know what that diet was called. I was put on it because I was determined to be a "fast oxidizer" a concept I do not particular understand. This was a non-traditional practitioner.</p><p></p><p>My favorite things in the world are: pastries, desserts, breads. I can live on them.</p><p></p><p>If you go on this, I will try it again too. </p><p></p><p>COPA</p></blockquote><p></p>
[QUOTE="Copabanana, post: 671072, member: 18958"] Cedar, I think this is how my son eats. He does so to reduce inflammation which he believes causes his hair loss. He says inflammation is what causes liver damage, not the Hep virus per se. If he is to be believed his liver is OK. This is what he eats: organic beef, salmon, sardines are his preferred protein sources. He drinks olive oil. He eats vegetables such as salad, spinach. He eats fruit. He eats loads of eggs. He eats no dairy. He does not eat refined carbs and stays away from complex carbs for the most part too. He drinks gallons of pure water. He insists I will lose weight on this diet. He believes it will help my arthritis. He believes that most illness is caused by inflammation which is preventable. I once went to a doctor who put me on this exact diet. I could have cream, sour cream, blue cheese dressing, rye bread, butter. (My son will not eat these things.) At the time I was suffering from IBS, GERD and Gastritis. Within 10 days to two weeks all symptoms of all three disappeared. As soon as I quit the diet, they resumed. I do not know what that diet was called. I was put on it because I was determined to be a "fast oxidizer" a concept I do not particular understand. This was a non-traditional practitioner. My favorite things in the world are: pastries, desserts, breads. I can live on them. If you go on this, I will try it again too. COPA [/QUOTE]
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