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The Watercooler
Autoimmne Paleo Diet / FODMAP Diet?
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<blockquote data-quote="InsaneCdn" data-source="post: 671497" data-attributes="member: 11791"><p>Somehow we are wired to crave the very thing(s) that is a problem. Carbs can be one. So can dairy. Not all impacts are gut related - dairy protein can affect brain function in susceptible people. It's almost an addiction - we have to go 100% clean, because just a tiny bit brings back the craving.</p><p> </p><p>For total carb lovers who also love to bake: See if you can get some "Red Fife" whole wheat flour. It's available where I am, in places like bulk stores and health food stores. It is still wheat. But it is an older variety, with more gluten and less gliadin (a different wheat protein). I do much better when I do all my own baking and eliminate modern wheat. (It just takes a lot of effort!)</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 671497, member: 11791"] Somehow we are wired to crave the very thing(s) that is a problem. Carbs can be one. So can dairy. Not all impacts are gut related - dairy protein can affect brain function in susceptible people. It's almost an addiction - we have to go 100% clean, because just a tiny bit brings back the craving. For total carb lovers who also love to bake: See if you can get some "Red Fife" whole wheat flour. It's available where I am, in places like bulk stores and health food stores. It is still wheat. But it is an older variety, with more gluten and less gliadin (a different wheat protein). I do much better when I do all my own baking and eliminate modern wheat. (It just takes a lot of effort!) [/QUOTE]
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Autoimmne Paleo Diet / FODMAP Diet?
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