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General Discussions
Healthful Living / Natural Treatments
cholesterol
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<blockquote data-quote="AnnieO" data-source="post: 489973" data-attributes="member: 6705"><p>As for cheese... The harder cheeses are better. Swiss/Cheddar = better than Gouda/Brie/Edam. Parmesan/Romano = even better. They also are better if you're lactose intolerant, LOL!</p><p></p><p>Jo - coffee creamer - try hot cocoa mix. Yum. You can get it low fat, too.</p><p></p><p>Ice cream... Try ice milk. Soft serve is denser... The more dense the ice cream, the more fat per mouthful. So I'd guess that applies there, too.</p></blockquote><p></p>
[QUOTE="AnnieO, post: 489973, member: 6705"] As for cheese... The harder cheeses are better. Swiss/Cheddar = better than Gouda/Brie/Edam. Parmesan/Romano = even better. They also are better if you're lactose intolerant, LOL! Jo - coffee creamer - try hot cocoa mix. Yum. You can get it low fat, too. Ice cream... Try ice milk. Soft serve is denser... The more dense the ice cream, the more fat per mouthful. So I'd guess that applies there, too. [/QUOTE]
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