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Devastated
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<blockquote data-quote="Nomad" data-source="post: 708096" data-attributes="member: 4152"><p>Nessie...I have found it hard to find therapists. I think I simply just asked around and took a chance. You can always say you are not sure and agree to one or two sessions only. Don't be shy about saying you aren't sure if you wish to continue. Even if you quietly wish to continue...just with someone else! AND if you do continue, don't be shy about saying when you wish to stop. That is a tricky one too!!! I went for a few years when our difficult daughter was a teen. Then I stopped for awhile. Then I would go back for two weeks. Recently, there is much on my plate and I'm going back for a few weeks and might continue monthly for awhile. So, for me it's an "as needed" basis. It's important to be able to speak up. IT might not be for you at all, but if it works out, it will very likely be calming and helpful. You can ask friends, co workers, doctors, etc. I probably wouldn't ask just anybody and make a huge announcement. Just a few people you feel might have information about such things. Wishing you well.</p></blockquote><p></p>
[QUOTE="Nomad, post: 708096, member: 4152"] Nessie...I have found it hard to find therapists. I think I simply just asked around and took a chance. You can always say you are not sure and agree to one or two sessions only. Don't be shy about saying you aren't sure if you wish to continue. Even if you quietly wish to continue...just with someone else! AND if you do continue, don't be shy about saying when you wish to stop. That is a tricky one too!!! I went for a few years when our difficult daughter was a teen. Then I stopped for awhile. Then I would go back for two weeks. Recently, there is much on my plate and I'm going back for a few weeks and might continue monthly for awhile. So, for me it's an "as needed" basis. It's important to be able to speak up. IT might not be for you at all, but if it works out, it will very likely be calming and helpful. You can ask friends, co workers, doctors, etc. I probably wouldn't ask just anybody and make a huge announcement. Just a few people you feel might have information about such things. Wishing you well. [/QUOTE]
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