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General Discussions
Healthful Living / Natural Treatments
Exercise is out
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<blockquote data-quote="SearchingForRainbows" data-source="post: 166339" data-attributes="member: 3388"><p>Marg,</p><p></p><p>PLEASE be very, very careful!!! If you're on strong pain medications and the pain is masked, you could end up doing even more damage to your leg. I know how frustrating it is when you can't exercise, BUT, if you end up doing more damage, the recovery time is just going to take longer - I've been there done that!!!</p><p></p><p>I have my fingers crossed that you're able to do the balance test and step aerobics without pain or further damage.</p><p></p><p>I'm thinking of you - I know it is extremely frustrating not to be able to exercise when your mind is totally into it and your body just won't cooperate. WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 166339, member: 3388"] Marg, PLEASE be very, very careful!!! If you're on strong pain medications and the pain is masked, you could end up doing even more damage to your leg. I know how frustrating it is when you can't exercise, BUT, if you end up doing more damage, the recovery time is just going to take longer - I've been there done that!!! I have my fingers crossed that you're able to do the balance test and step aerobics without pain or further damage. I'm thinking of you - I know it is extremely frustrating not to be able to exercise when your mind is totally into it and your body just won't cooperate. WFEN [/QUOTE]
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Exercise is out
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