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Healthful Living / Natural Treatments
Exercise is out
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<blockquote data-quote="Marguerite" data-source="post: 167039" data-attributes="member: 1991"><p>OK, update - the physiotherapist thinks I need two, maybe three sessions. She said I can do whatever I feel like doing, as long as it doesn't start hurting. The gastrocnemius is a load-bearing muscle so it can continue to heal even while I walk around. So I have to go gently, follow what I've already learned about taking small steps slowly, and it should heal fairly quickly.</p><p></p><p>The funeral - I really am not good with funerals. The church was packed as I expected, but the wake was at the local club which didn't allow for much conversation. I left fairly early so I could get back home to difficult child 3. I used my mobility scooter which made it easier for me to talk to people without having to walk here, walk there and stand a lot.</p><p></p><p>I would have liked the chance to stay longer and chat, but it wasn't happening at the club.</p><p></p><p>Marg</p></blockquote><p></p>
[QUOTE="Marguerite, post: 167039, member: 1991"] OK, update - the physiotherapist thinks I need two, maybe three sessions. She said I can do whatever I feel like doing, as long as it doesn't start hurting. The gastrocnemius is a load-bearing muscle so it can continue to heal even while I walk around. So I have to go gently, follow what I've already learned about taking small steps slowly, and it should heal fairly quickly. The funeral - I really am not good with funerals. The church was packed as I expected, but the wake was at the local club which didn't allow for much conversation. I left fairly early so I could get back home to difficult child 3. I used my mobility scooter which made it easier for me to talk to people without having to walk here, walk there and stand a lot. I would have liked the chance to stay longer and chat, but it wasn't happening at the club. Marg [/QUOTE]
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