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The Watercooler
Exercise
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<blockquote data-quote="BusynMember" data-source="post: 745517" data-attributes="member: 1550"><p>I force myselft to.read, text, listen to Youtube, and watch TV, walking back and forth. I also put on music and trot.i also go to our Super Walmart and walk around I have to force it. But I am retired.</p><p></p><p>When I worked I hit the gym.</p><p></p><p> And nobody hates exercise more than me. But I am stubborn as it comes. If I decide that I need to do something I do it. I already lost 20 lbs for Jumper's wedding and I didnt do it starving myself. I was the same way with the gym. Tired or not after work I went or days off </p><p></p><p>I also had very few sir down jobs. I need to move. Helps my anxiety.</p><p></p><p>My Dad danced still at age 92. I want to be like him.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 745517, member: 1550"] I force myselft to.read, text, listen to Youtube, and watch TV, walking back and forth. I also put on music and trot.i also go to our Super Walmart and walk around I have to force it. But I am retired. When I worked I hit the gym. And nobody hates exercise more than me. But I am stubborn as it comes. If I decide that I need to do something I do it. I already lost 20 lbs for Jumper's wedding and I didnt do it starving myself. I was the same way with the gym. Tired or not after work I went or days off I also had very few sir down jobs. I need to move. Helps my anxiety. My Dad danced still at age 92. I want to be like him. [/QUOTE]
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