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The Watercooler
Exercise
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<blockquote data-quote="Nomad" data-source="post: 745629" data-attributes="member: 4152"><p>I have decided I might go back to the gym after all. Long story. But, I’m going to check out their class offerings as well. I wish I could say I like exercise, but I just don’t. If I can do something consistently 3 times a week and an occasional 4...I would be very happy. Bahumbug. I might reassess/readdress next January.</p><p>Meanwhile, I went back to WW with a low carb twist. Ironically, I had a weird over eating splurge just last night. Good grief. The night before weigh in. So, I hesitated to go and get weighed in. But, even with that bad mess up and no exercise, I lost 1.2 pounds. So, I think if I put in honest effort I should be ok. I find sugar in particular to be a big weight gainer for me. It is a huge issue for me for some reason. I know my body.</p></blockquote><p></p>
[QUOTE="Nomad, post: 745629, member: 4152"] I have decided I might go back to the gym after all. Long story. But, I’m going to check out their class offerings as well. I wish I could say I like exercise, but I just don’t. If I can do something consistently 3 times a week and an occasional 4...I would be very happy. Bahumbug. I might reassess/readdress next January. Meanwhile, I went back to WW with a low carb twist. Ironically, I had a weird over eating splurge just last night. Good grief. The night before weigh in. So, I hesitated to go and get weighed in. But, even with that bad mess up and no exercise, I lost 1.2 pounds. So, I think if I put in honest effort I should be ok. I find sugar in particular to be a big weight gainer for me. It is a huge issue for me for some reason. I know my body. [/QUOTE]
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