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The Watercooler
Exercise
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<blockquote data-quote="Tired out" data-source="post: 745678" data-attributes="member: 23103"><p>I agree. Freestyle was a bust. I think people were loosing too fast on the points system so they implemented free style, making a lot of foods "free", then people who lack control and need stricter perimeters went overboard with "free" foods and it slowed weight loss.</p><p>I tried free style and gained weight. I stay with the points system prior to freestyle.</p><p>I only weigh 1x week. I can't say I am weight obsessed. I go by how my clothes fit.</p></blockquote><p></p>
[QUOTE="Tired out, post: 745678, member: 23103"] I agree. Freestyle was a bust. I think people were loosing too fast on the points system so they implemented free style, making a lot of foods "free", then people who lack control and need stricter perimeters went overboard with "free" foods and it slowed weight loss. I tried free style and gained weight. I stay with the points system prior to freestyle. I only weigh 1x week. I can't say I am weight obsessed. I go by how my clothes fit. [/QUOTE]
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