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<blockquote data-quote="Nomad" data-source="post: 746147" data-attributes="member: 4152"><p>Copa: Feeling better and a slight weight loss that is a wanted weight loss are huge pluses!!!!</p><p></p><p>Going under 1000 calories I think was only because of varying difficult factors, particularly being on prednisone...then again I strongly suspect slender folks especially over 50 , eat like this rather often and just don’t realize it and if they do, many don’t want to publicize it.</p><p></p><p>Many in my in law family (Especially the women) I suspect eat an average of 1000 calories a day. So perhaps 900-1100. I do wish they wouldn’t be so rigid, especially in major holidays.</p></blockquote><p></p>
[QUOTE="Nomad, post: 746147, member: 4152"] Copa: Feeling better and a slight weight loss that is a wanted weight loss are huge pluses!!!! Going under 1000 calories I think was only because of varying difficult factors, particularly being on prednisone...then again I strongly suspect slender folks especially over 50 , eat like this rather often and just don’t realize it and if they do, many don’t want to publicize it. Many in my in law family (Especially the women) I suspect eat an average of 1000 calories a day. So perhaps 900-1100. I do wish they wouldn’t be so rigid, especially in major holidays. [/QUOTE]
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