Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
The Watercooler
Exercise
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Copabanana" data-source="post: 746163" data-attributes="member: 18958"><p>I think we have consensus. </p><p></p><p>Sensible food choices based upon nutritional needs and necessary dietary restrictions (GERD, food allergies, etc.)</p><p></p><p>Consciousness: to achieve moderation and structure (some consistency in terms of meal times and foods eaten, i.e. vegetables, macros, or even specific foods.)</p><p></p><p>Eating some of what you love and finding that balance.</p><p></p><p>Exercise.</p><p></p><p>Self-acceptance.</p><p></p><p>And then once that is accomplished, letting go and go about enjoying life.</p><p></p><p>And the rest takes care of itself.</p></blockquote><p></p>
[QUOTE="Copabanana, post: 746163, member: 18958"] I think we have consensus. Sensible food choices based upon nutritional needs and necessary dietary restrictions (GERD, food allergies, etc.) Consciousness: to achieve moderation and structure (some consistency in terms of meal times and foods eaten, i.e. vegetables, macros, or even specific foods.) Eating some of what you love and finding that balance. Exercise. Self-acceptance. And then once that is accomplished, letting go and go about enjoying life. And the rest takes care of itself. [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
The Watercooler
Exercise
Top