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<blockquote data-quote="Tired out" data-source="post: 746175" data-attributes="member: 23103"><p>I live by my mother's mantra (95% of the time) "Everything in moderation." Some weeks I am not moderate with exercise, sometimes I crave long, long, very long walks, runs. Sometimes chocolate too.</p><p>I don't think there is any one plan that works for everyone BUT I do think WW can be tweaked to work for anyone.. </p><p>I don't think people can really compare what size they wear because even though height and weight may be the same, shape differs. Example- Elsi says she is big busted. She could be the same weight as me and I will wear a XS-S top and she will wear a lg. </p><p>I am 5'2, 126lbs (at the moment . I fluctuate between 125-132) I wear a sm, size 4 or 6 bottom depending on the cut, I have a tiny waist but bigger thighs. I wear a xs-s top depending on the sleeves and shoulders- I have bigger upper arms (lift weights- have for years, as I age they still have muscle but flab too) </p><p>That being said... 2 years ago at the same weight I wore a 6-8 on the bottom --then I started running (I have always been a walker), the bottom half changed size, tightened, trimmed, but I didn't loose weight.</p></blockquote><p></p>
[QUOTE="Tired out, post: 746175, member: 23103"] I live by my mother's mantra (95% of the time) "Everything in moderation." Some weeks I am not moderate with exercise, sometimes I crave long, long, very long walks, runs. Sometimes chocolate too. I don't think there is any one plan that works for everyone BUT I do think WW can be tweaked to work for anyone.. I don't think people can really compare what size they wear because even though height and weight may be the same, shape differs. Example- Elsi says she is big busted. She could be the same weight as me and I will wear a XS-S top and she will wear a lg. I am 5'2, 126lbs (at the moment . I fluctuate between 125-132) I wear a sm, size 4 or 6 bottom depending on the cut, I have a tiny waist but bigger thighs. I wear a xs-s top depending on the sleeves and shoulders- I have bigger upper arms (lift weights- have for years, as I age they still have muscle but flab too) That being said... 2 years ago at the same weight I wore a 6-8 on the bottom --then I started running (I have always been a walker), the bottom half changed size, tightened, trimmed, but I didn't loose weight. [/QUOTE]
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