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Feel like there is more than addiction
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<blockquote data-quote="Copabanana" data-source="post: 743900" data-attributes="member: 18958"><p>Are you paying his rent or any portion of it?</p><p>Why is it your business to worry about his Christmas? My son is homeless. On good nights he sleeps in a truck. Actually, I think he went to a party on Thanksgiving.</p><p></p><p>Really. This is a grown man. If he chooses to drink he will drink. If you choose to not be around him on Christmas it is your choice. Yes, you will be a little bit sad and/or worried, but this is part of life.</p><p></p><p>He is telling you over and over that he wants to drink and he does not want to stop drinking. What can you do?</p><p>Good.</p><p></p><p>You have 3 to 4 months now to get strong so that you follow through with this.</p><p></p><p>The first thing I suggest is to post every single day on various threads. This is how you get strong. You have a great deal to offer others. This is the best way to change.</p><p></p><p>I would consider an Al Anon or Codependents Anonymous Group. If you cannot find one locally there are meetings online.</p><p></p><p>Many people recommend the book by Melody Beatty, Codependent No More.</p><p></p><p>Then there is psychotherapy. Kaiser Hospital, if you are out West, has programs the focus on Codependency, as I understand.</p><p></p><p>I have had tremendous support from spiritual direction in my faith.</p><p></p><p>Most important:</p><p></p><p>What do you like to do?</p><p>What gives you pleasure and happiness? If you don't know how could you learn?</p><p>What are hobbies that are meaningful or could be? How could you develop these hobbies into passions?</p><p>Are there close friends in your life? How can you develop and nurture these relationships?</p><p>What do you do to relax and chill?</p><p>What are some goals that could make you happy to achieve?</p><p></p><p>What kind of boundaries could you set so as to not get drawn into your son's life?</p><p>How can you think about him in such a way that you are not triggered?</p><p>How can you calm yourself and return to yourself, when you begin to get frightened about him and tell yourself stories that agitate and scare you?</p><p></p><p>I have found that meditation and prayer and physical activities like walking, dance, gym, martial arts, Pilates, etc. are very helpful to me. Other people get massages, etc.</p><p></p><p>If you have not read it the article on detachment here on this site is a place to start.</p><p></p><p>What I am trying to suggest is that there needs to be some choice on your part to take responsibility to change yourself.</p><p></p><p>Changing yourself means not focusing on your son and limiting the extent to which you interfere and try to control his life. I know he needs help but our children do not accept our help except on their terms. They will take our help and keep doing what they like to do, and use our help to do more of the very thing we hate.</p><p></p><p>Changing yourself means making a beautiful life for you so that you feel good, feel centered, feel healthy, feel in control and feel effective as a person.</p><p></p><p>Let your son be. It is not your fault. But it is time to stop.</p></blockquote><p></p>
[QUOTE="Copabanana, post: 743900, member: 18958"] Are you paying his rent or any portion of it? Why is it your business to worry about his Christmas? My son is homeless. On good nights he sleeps in a truck. Actually, I think he went to a party on Thanksgiving. Really. This is a grown man. If he chooses to drink he will drink. If you choose to not be around him on Christmas it is your choice. Yes, you will be a little bit sad and/or worried, but this is part of life. He is telling you over and over that he wants to drink and he does not want to stop drinking. What can you do? Good. You have 3 to 4 months now to get strong so that you follow through with this. The first thing I suggest is to post every single day on various threads. This is how you get strong. You have a great deal to offer others. This is the best way to change. I would consider an Al Anon or Codependents Anonymous Group. If you cannot find one locally there are meetings online. Many people recommend the book by Melody Beatty, Codependent No More. Then there is psychotherapy. Kaiser Hospital, if you are out West, has programs the focus on Codependency, as I understand. I have had tremendous support from spiritual direction in my faith. Most important: What do you like to do? What gives you pleasure and happiness? If you don't know how could you learn? What are hobbies that are meaningful or could be? How could you develop these hobbies into passions? Are there close friends in your life? How can you develop and nurture these relationships? What do you do to relax and chill? What are some goals that could make you happy to achieve? What kind of boundaries could you set so as to not get drawn into your son's life? How can you think about him in such a way that you are not triggered? How can you calm yourself and return to yourself, when you begin to get frightened about him and tell yourself stories that agitate and scare you? I have found that meditation and prayer and physical activities like walking, dance, gym, martial arts, Pilates, etc. are very helpful to me. Other people get massages, etc. If you have not read it the article on detachment here on this site is a place to start. What I am trying to suggest is that there needs to be some choice on your part to take responsibility to change yourself. Changing yourself means not focusing on your son and limiting the extent to which you interfere and try to control his life. I know he needs help but our children do not accept our help except on their terms. They will take our help and keep doing what they like to do, and use our help to do more of the very thing we hate. Changing yourself means making a beautiful life for you so that you feel good, feel centered, feel healthy, feel in control and feel effective as a person. Let your son be. It is not your fault. But it is time to stop. [/QUOTE]
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