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The Watercooler
Feeling a little discouraged and need some support.
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<blockquote data-quote="BusynMember" data-source="post: 599778" data-attributes="member: 1550"><p>Amber, cool. We can challenge each other. I want to be 12 pts. lighter by my birthday on Sept. 4th. I don't know how realistic that is because WW is a slow, healthy loss, but I think it will make me feel good to turn 60 and be fit! So we'll see how we do <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>Since they aren't any points and are so good for us, I tend to munch on apples or grapes if I'm really hungry, but honestly this program has forced me to watch my portion sizes and I'm not as hungry as I used to be. I think my stomach shrunk!!! And that's a good thing.</p><p></p><p>Weight Watchers always comes in first, among medical personnel, regarding healthy weight loss diet/best diets.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 599778, member: 1550"] Amber, cool. We can challenge each other. I want to be 12 pts. lighter by my birthday on Sept. 4th. I don't know how realistic that is because WW is a slow, healthy loss, but I think it will make me feel good to turn 60 and be fit! So we'll see how we do :) Since they aren't any points and are so good for us, I tend to munch on apples or grapes if I'm really hungry, but honestly this program has forced me to watch my portion sizes and I'm not as hungry as I used to be. I think my stomach shrunk!!! And that's a good thing. Weight Watchers always comes in first, among medical personnel, regarding healthy weight loss diet/best diets. [/QUOTE]
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The Watercooler
Feeling a little discouraged and need some support.
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