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General Discussions
The Watercooler
Feeling a little discouraged and need some support.
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<blockquote data-quote="1905" data-source="post: 599884" data-attributes="member: 2668"><p>CB, I am glad you lost 1.4 pounds. Next week you could be down another 5 or more because sometimes, during a diet, you do the same thing each week but you lose more one week and less another week. Shoot, you could poop 2 pounds! The next meeting you'll go in the AM like you normally did. My friend was on a diet and actually gained a pound one week....totally discouraged because she did everything right and the next week she lost 7. She did the same thing each week. Keep up the good work CB! I'm proud of you.</p></blockquote><p></p>
[QUOTE="1905, post: 599884, member: 2668"] CB, I am glad you lost 1.4 pounds. Next week you could be down another 5 or more because sometimes, during a diet, you do the same thing each week but you lose more one week and less another week. Shoot, you could poop 2 pounds! The next meeting you'll go in the AM like you normally did. My friend was on a diet and actually gained a pound one week....totally discouraged because she did everything right and the next week she lost 7. She did the same thing each week. Keep up the good work CB! I'm proud of you. [/QUOTE]
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The Watercooler
Feeling a little discouraged and need some support.
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