Thank you, Albie. He won't do anything except obsess on the case. All suggestions to take a drive, work out, go to a support group, read a book etc are shot down. He just wants to talk about the case every second. Its like he WANTS to obsess and invent worse case scenarios! Says talking about it out loud non stop helps him and is the only thing that helps him and that I need to overlook his nastiness to help him. And my Journaling suggestion did not go over well.. lol
Maybe this method helps him, but it makes a wreck out of me and I matter too. I can't listen to that sort of childish negativity three times a day. I am not a shrink. I am just a person. That's it.