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General Discussions
Healthful Living / Natural Treatments
flax or fish oil?
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<blockquote data-quote="SearchingForRainbows" data-source="post: 592525" data-attributes="member: 3388"><p>Very interesting thread... This is sort of on the subject, was going to start a new thread but will add on to this one. I have premature degenerative arthritis (possible RA). In 2009 I began taking generic DayPro to help with pain, inflammation, and stiffness. It made my blood pressure go way up and I stopped taking it a couple years later. About a year ago I started taking 1290 mg (900 mg Omega-3) of fish oil daily. Recently I've noticed that I'm less stiff in the mornings and not as sore after a good workout. I'm wondering if this is the right amount of fish oil or if I should increase it. Any info is greatly appreciated! SFR</p><p></p><p>P.S. Totoro, it's so nice to "see" you!!! Been thinking of you, wondering how you and the girls are doing... (FKA WFEN)</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 592525, member: 3388"] Very interesting thread... This is sort of on the subject, was going to start a new thread but will add on to this one. I have premature degenerative arthritis (possible RA). In 2009 I began taking generic DayPro to help with pain, inflammation, and stiffness. It made my blood pressure go way up and I stopped taking it a couple years later. About a year ago I started taking 1290 mg (900 mg Omega-3) of fish oil daily. Recently I've noticed that I'm less stiff in the mornings and not as sore after a good workout. I'm wondering if this is the right amount of fish oil or if I should increase it. Any info is greatly appreciated! SFR P.S. Totoro, it's so nice to "see" you!!! Been thinking of you, wondering how you and the girls are doing... (FKA WFEN) [/QUOTE]
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flax or fish oil?
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