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Family of Origin
Good article on how to stop being family scapegoat...Confused, Cedar, you may like it too.
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<blockquote data-quote="witzend" data-source="post: 653697" data-attributes="member: 99"><p>Very nice, SWOT. I found myself deep in the thoughts of a horrible family interaction from 30+ years ago the other day and for the life of my I couldn't figure out how I got from singing a song in my car to that ugly awful place plain as day. I understand the falsity of these thoughts, and really feel that if I can dissect the process of getting there that I can stop those trips to the helplessness of long ago. I honestly spent more time (just a minute or two) trying to figure out how I got there than getting there. I know that it's important to put myself right when it happens, but I sure wish that I could "see" the process and learn to avoid it before it gets that far.</p></blockquote><p></p>
[QUOTE="witzend, post: 653697, member: 99"] Very nice, SWOT. I found myself deep in the thoughts of a horrible family interaction from 30+ years ago the other day and for the life of my I couldn't figure out how I got from singing a song in my car to that ugly awful place plain as day. I understand the falsity of these thoughts, and really feel that if I can dissect the process of getting there that I can stop those trips to the helplessness of long ago. I honestly spent more time (just a minute or two) trying to figure out how I got there than getting there. I know that it's important to put myself right when it happens, but I sure wish that I could "see" the process and learn to avoid it before it gets that far. [/QUOTE]
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Family of Origin
Good article on how to stop being family scapegoat...Confused, Cedar, you may like it too.
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