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General Discussions
Healthful Living / Natural Treatments
got the medication now i'm afraid to take it??
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<blockquote data-quote="AprilH" data-source="post: 134118"><p>Hi Jennifer-</p><p>How about you get out of the house and go out for some fresh air? Or how about go to the gym and get some aggression/excess emotion out? When I am feeling like the walls are closing in on me, I go to the gym or out for a walk. That clears my head every time. Exercise has MANY health AND mood benefits. You took the pill, that was the first step. Now, get out of that house, OK?</p></blockquote><p></p>
[QUOTE="AprilH, post: 134118"] Hi Jennifer- How about you get out of the house and go out for some fresh air? Or how about go to the gym and get some aggression/excess emotion out? When I am feeling like the walls are closing in on me, I go to the gym or out for a walk. That clears my head every time. Exercise has MANY health AND mood benefits. You took the pill, that was the first step. Now, get out of that house, OK? [/QUOTE]
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General Discussions
Healthful Living / Natural Treatments
got the medication now i'm afraid to take it??
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