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Health AND Yummy!!!!!
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<blockquote data-quote="Nomad" data-source="post: 233106"><p>Saw this in a magazine....</p><p>Turkey burgers</p><p> </p><p>Spray the broiler pan with- cooking spray. Can also use a pan (spray first) and fry.</p><p>Preheat the broiler.</p><p> </p><p>1 pound lean ground turkey</p><p>1/2 medication. red onion, chopped</p><p>1 large egg, beaten</p><p>2 tbsp, parsley, fresh, chopped</p><p>1 medication. garlic clove, minced</p><p>1/2 tsp. dried tarragon</p><p>1/2 tsp table salt</p><p>1/2 tsp black pepper</p><p> </p><p>Lightly combine all the ingredients. Form 4 burgers. Broil 4 inches from heat until brown, about five mins. on each side. Don't over cook. Can also spray a pan and cook this way. Has great flavor!!!</p><p> </p><p>Serve with mustard or horseradish sauce (hot though!). Also tom., onions, lettuce. </p><p> </p><p>Can add a low calorie bun or two slices of low cal. bread.</p><p> </p><p>The flavor is excellent!</p><p> </p><p><strong>Sharon...how many points is the "mock" macaroon????? My turkey burgers are about 4 points each. thank you.</strong></p></blockquote><p></p>
[QUOTE="Nomad, post: 233106"] Saw this in a magazine.... Turkey burgers Spray the broiler pan with- cooking spray. Can also use a pan (spray first) and fry. Preheat the broiler. 1 pound lean ground turkey 1/2 medication. red onion, chopped 1 large egg, beaten 2 tbsp, parsley, fresh, chopped 1 medication. garlic clove, minced 1/2 tsp. dried tarragon 1/2 tsp table salt 1/2 tsp black pepper Lightly combine all the ingredients. Form 4 burgers. Broil 4 inches from heat until brown, about five mins. on each side. Don't over cook. Can also spray a pan and cook this way. Has great flavor!!! Serve with mustard or horseradish sauce (hot though!). Also tom., onions, lettuce. Can add a low calorie bun or two slices of low cal. bread. The flavor is excellent! [B]Sharon...how many points is the "mock" macaroon????? My turkey burgers are about 4 points each. thank you.[/B] [/QUOTE]
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Health AND Yummy!!!!!
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