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Health AND Yummy!!!!!
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<blockquote data-quote="AnnieO" data-source="post: 273354" data-attributes="member: 6705"><p>husband loves high-fat stuff, and he has sky-high cholesterol so I have adjusted a lot of my recipes so he <em>thinks</em> he's getting his stuff...</p><p> </p><p>This one looks complicated but it's not as bad as it looks. The kids love it. husband loves it. I'm happy.</p><p><strong>Pasta Casserole</strong></p><p>Brown 1-2 lbs. of ground turkey in a little bit of olive oil with about a tablespoon of minced garlic, some chopped onion, and if you can find it Italian seasoning (I make my own from rosemary, basil, oregano, parsley & red pepper)</p><p>Cook 1 box (16 oz.) of shaped pasta (the shape doesn't matter) & drain</p><p>Spray olive oil cooking spray thinly on the bottom only of a big glass casserole dish</p><p>Spread pasta in dish</p><p>Spread turkey on top of pasta</p><p>Take one package Neufchatel cheese (like cream cheese, only lower fat) and put chunks randomly on top of the meat</p><p>Pour 1 large jar red pasta sauce over the whole thing (you may need more than 1 jar depending on how much stuff you have here)</p><p>Sprinkle 1 cup extra-low-fat mozzarella cheese on top</p><p>Bake at 400 (F, I don't know C) until the cheese melts</p><p> </p><p>...And serve!</p><p> </p><p><strong>Homemade applesauce</strong> - no sugar added</p><p>Section a bunch of mushy or bruised apples, throw away cores (Galas, Jonathans and Granny Smiths are best)</p><p>Chop or food-process the apple pieces (I use the grating attachment)</p><p>Throw them with some ground cinnamon and a couple pints of water into a big stock pot and simmer till the apples disintegrate and the consistency's about right (this takes forever but the house smells wonderful, I'd say 5-6 hours) - add water as necessary to keep it going</p><p>Pour into clean jars & seal</p><p> </p><p>I use the applesauce in place of vegetable oil in cakes. I also use lowfat sour cream in a lot of stuff.</p><p> </p><p>The kids don't like turkey burgers, but they don't notice the difference if they're not told...</p></blockquote><p></p>
[QUOTE="AnnieO, post: 273354, member: 6705"] husband loves high-fat stuff, and he has sky-high cholesterol so I have adjusted a lot of my recipes so he [I]thinks[/I] he's getting his stuff... This one looks complicated but it's not as bad as it looks. The kids love it. husband loves it. I'm happy. [B]Pasta Casserole[/B] Brown 1-2 lbs. of ground turkey in a little bit of olive oil with about a tablespoon of minced garlic, some chopped onion, and if you can find it Italian seasoning (I make my own from rosemary, basil, oregano, parsley & red pepper) Cook 1 box (16 oz.) of shaped pasta (the shape doesn't matter) & drain Spray olive oil cooking spray thinly on the bottom only of a big glass casserole dish Spread pasta in dish Spread turkey on top of pasta Take one package Neufchatel cheese (like cream cheese, only lower fat) and put chunks randomly on top of the meat Pour 1 large jar red pasta sauce over the whole thing (you may need more than 1 jar depending on how much stuff you have here) Sprinkle 1 cup extra-low-fat mozzarella cheese on top Bake at 400 (F, I don't know C) until the cheese melts ...And serve! [B]Homemade applesauce[/B] - no sugar added Section a bunch of mushy or bruised apples, throw away cores (Galas, Jonathans and Granny Smiths are best) Chop or food-process the apple pieces (I use the grating attachment) Throw them with some ground cinnamon and a couple pints of water into a big stock pot and simmer till the apples disintegrate and the consistency's about right (this takes forever but the house smells wonderful, I'd say 5-6 hours) - add water as necessary to keep it going Pour into clean jars & seal I use the applesauce in place of vegetable oil in cakes. I also use lowfat sour cream in a lot of stuff. The kids don't like turkey burgers, but they don't notice the difference if they're not told... [/QUOTE]
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