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Healthy snack ideas
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<blockquote data-quote="Star*" data-source="post: 112520" data-attributes="member: 4964"><p>Watch the sugar and carbs in yogurt - </p><p></p><p>I thought it was a healthy alternative and it turns out the sugar in it is through the roof! </p><p></p><p>You can find low sugar or low carb yogurts - you just have to look. </p><p></p><p>Also - if you are diabetic - carrots aren't a good choice for loosing weight - I cant' remember why - I just know I was told that. But I LOVE baby carrots. nom nom nom</p></blockquote><p></p>
[QUOTE="Star*, post: 112520, member: 4964"] Watch the sugar and carbs in yogurt - I thought it was a healthy alternative and it turns out the sugar in it is through the roof! You can find low sugar or low carb yogurts - you just have to look. Also - if you are diabetic - carrots aren't a good choice for loosing weight - I cant' remember why - I just know I was told that. But I LOVE baby carrots. nom nom nom [/QUOTE]
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