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Healthful Living / Natural Treatments
Hi, My name is Totoro and I am a carb junkie.
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<blockquote data-quote="totoro" data-source="post: 167831" data-attributes="member: 3155"><p>Marg~ Thanks</p><p>That is basically how we eat. We do not eat processed foods. I will fix the girls an organic frozen tofu corn dog or mini pizzas once inawhile. But husband and I very rarely ever eat processed foods. </p><p>No soda. Soda water. I do drink wine...</p><p>My problem is Bread and desserts. SUGAR... I will buy wheat bread. But I just eat too much. It is my consumption amount. I know I should be eating less than 1200 calories a day. I have a slow metabolism. </p><p>And fruit... I am a huge fruit lover. </p><p>We eat a lot of grains, legumes, tofu, tempah I love sushi, I know the white rice. I have cut that down.</p><p>I eat wheat pasta. </p><p>My diet is pretty good some changes need to be made, we have a couple of jars of walnuts and almonds out. </p><p>I had coffee, necterine and banana for breakfast... usually with granola, no sugar granola. But I know I should have an egg white and veg.</p><p>WAAAA!!! I don't want that.</p></blockquote><p></p>
[QUOTE="totoro, post: 167831, member: 3155"] Marg~ Thanks That is basically how we eat. We do not eat processed foods. I will fix the girls an organic frozen tofu corn dog or mini pizzas once inawhile. But husband and I very rarely ever eat processed foods. No soda. Soda water. I do drink wine... My problem is Bread and desserts. SUGAR... I will buy wheat bread. But I just eat too much. It is my consumption amount. I know I should be eating less than 1200 calories a day. I have a slow metabolism. And fruit... I am a huge fruit lover. We eat a lot of grains, legumes, tofu, tempah I love sushi, I know the white rice. I have cut that down. I eat wheat pasta. My diet is pretty good some changes need to be made, we have a couple of jars of walnuts and almonds out. I had coffee, necterine and banana for breakfast... usually with granola, no sugar granola. But I know I should have an egg white and veg. WAAAA!!! I don't want that. [/QUOTE]
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Hi, My name is Totoro and I am a carb junkie.
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