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General Discussions
Healthful Living / Natural Treatments
Hi, My name is Totoro and I am a carb junkie.
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<blockquote data-quote="Shari" data-source="post: 168931" data-attributes="member: 1848"><p>Toto - I recently discovered a low-cal bread from Sara Lee, I think. It has only 35 calories and I'm thinking like 6 carbs per slice - so you can have 2 slices of this bread per one slice of normal wheat bread. It really has been my saving grace.</p><p> </p><p>The other thing that helps me is to actually keep a list of what I eat thru the day and the rough calorie and carb content. For some reason, seeing it in black and white makes it easier to not overeat.</p></blockquote><p></p>
[QUOTE="Shari, post: 168931, member: 1848"] Toto - I recently discovered a low-cal bread from Sara Lee, I think. It has only 35 calories and I'm thinking like 6 carbs per slice - so you can have 2 slices of this bread per one slice of normal wheat bread. It really has been my saving grace. The other thing that helps me is to actually keep a list of what I eat thru the day and the rough calorie and carb content. For some reason, seeing it in black and white makes it easier to not overeat. [/QUOTE]
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General Discussions
Healthful Living / Natural Treatments
Hi, My name is Totoro and I am a carb junkie.
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