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Parent Emeritus
How to even talk on the phone with my son....
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<blockquote data-quote="Tanya M" data-source="post: 657070" data-attributes="member: 18516"><p>Copa, it may not seem like much but you are making progress. You have set some clear boundaries with your son. That is a good thing.</p><p>It takes time to adjust to all of this but I think you are doing great. You have started to detach in a healthy way, it's a process. There is no time limit, you have to go at a pace that you are comfortable with.</p><p>Don't be hard on yourself.</p><p></p><p> </p><p>You are not a horrible person, you are being honest. It's ok to focus on you and not him. Make plans, go dance the Tango, go find some adventures for you and M.</p><p>Doing these things are healthy for you. Yes, it feels weird at first and sometimes you might feel a little guilty but you need to let all that go. It's ok to live your life and be happy.</p><p> </p><p>((HUGS)) to you..........</p></blockquote><p></p>
[QUOTE="Tanya M, post: 657070, member: 18516"] Copa, it may not seem like much but you are making progress. You have set some clear boundaries with your son. That is a good thing. It takes time to adjust to all of this but I think you are doing great. You have started to detach in a healthy way, it's a process. There is no time limit, you have to go at a pace that you are comfortable with. Don't be hard on yourself. You are not a horrible person, you are being honest. It's ok to focus on you and not him. Make plans, go dance the Tango, go find some adventures for you and M. Doing these things are healthy for you. Yes, it feels weird at first and sometimes you might feel a little guilty but you need to let all that go. It's ok to live your life and be happy. ((HUGS)) to you.......... [/QUOTE]
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How to even talk on the phone with my son....
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