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General Discussions
Healthful Living / Natural Treatments
How's everybody doing this week?
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<blockquote data-quote="Wiped Out" data-source="post: 247957" data-attributes="member: 1631"><p>Trinity-Thanks for thinking of me. I'm glad you are listening to your body. Good for you on the healthy eating!</p><p></p><p>Mary-Seventeen pounds is great! Congrats!</p><p></p><p>Janna-Sixty pounds-fantastic! I'm glad you are putting yourself first!</p><p></p><p>I haven't been doing too well with the emotional eating. I worked at ww Saturday and weighed in-it wasn't good. </p><p></p><p>Today, though, I did better than I have been. I totally avoided all snacks in the lounge. I'm going to try and do that more often. </p><p></p><p>Exercise-last week I made it four days, not doing so well this week. I have a bad cold so I didn't go today. I know I probably would have felt better going but decided I just didn't have the energy.</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 247957, member: 1631"] Trinity-Thanks for thinking of me. I'm glad you are listening to your body. Good for you on the healthy eating! Mary-Seventeen pounds is great! Congrats! Janna-Sixty pounds-fantastic! I'm glad you are putting yourself first! I haven't been doing too well with the emotional eating. I worked at ww Saturday and weighed in-it wasn't good. Today, though, I did better than I have been. I totally avoided all snacks in the lounge. I'm going to try and do that more often. Exercise-last week I made it four days, not doing so well this week. I have a bad cold so I didn't go today. I know I probably would have felt better going but decided I just didn't have the energy. [/QUOTE]
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How's everybody doing this week?
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