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Healthful Living / Natural Treatments
How's everybody doing this week?
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<blockquote data-quote="trinityroyal" data-source="post: 249545" data-attributes="member: 3907"><p>Wow 'Chelle! What a great accomplishment!</p><p>I'm so very impressed!</p><p></p><p>Having watched my husband go through the struggle to lose a substantial amount of weight, I know how hard it can be. You must be so proud of yourself, as well you should be.</p><p></p><p>I'm glad that you're in a supportive group that provides recognition for goals and milestones. How very wonderful.</p><p></p><p>As for the exercise, is there something physical that you enjoy doing? Walking? Dancing? Bowling? Anything at all? I've found that the only way I can stick to an exercise program is to make it fun. If it's tedious I just won't do it.</p><p></p><p>If you need help brainstorming ideas about types of exercises, this group is a great resource. </p><p></p><p>Great work!</p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 249545, member: 3907"] Wow 'Chelle! What a great accomplishment! I'm so very impressed! Having watched my husband go through the struggle to lose a substantial amount of weight, I know how hard it can be. You must be so proud of yourself, as well you should be. I'm glad that you're in a supportive group that provides recognition for goals and milestones. How very wonderful. As for the exercise, is there something physical that you enjoy doing? Walking? Dancing? Bowling? Anything at all? I've found that the only way I can stick to an exercise program is to make it fun. If it's tedious I just won't do it. If you need help brainstorming ideas about types of exercises, this group is a great resource. Great work! Trinity [/QUOTE]
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How's everybody doing this week?
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