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The Watercooler
Intermittent Fasting
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<blockquote data-quote="AppleCori" data-source="post: 688549" data-attributes="member: 16024"><p>Kinda like teeth--my kids have had their teeth want to migrate back to their original pre-braces placement. My kids have to use retainers for forever. One of my daughters is doing the Invisalign (years after having braces as a teen) to get her teeth realigned. They still look good to me but she is a perfectionist. At least she is paying this time! </p><p></p><p>I know that is definitely the way our bodies work!</p><p></p><p>Well, went to the gym and worked off 100 or so extra calories ( in addition to the regular workout). Only six more workouts to get rid of the extra Blizzard weight!</p><p></p><p></p><p>I'm better at the exercise part than the not eating part. </p><p></p><p>Now, I could probably live without donuts or ice cream if I needed to. Usually during the summer we make our own version of milkshakes or blizzards in the blender, but this year hubby doesn't want to buy ice cream because he will eat it every night if it is in the house. Hence, the impromptu blizzard run. I cam have it in the house and eat it occasionally--but potato chips are my downfall. And chips with dip--I love it.so I don't keep those in the house either.</p></blockquote><p></p>
[QUOTE="AppleCori, post: 688549, member: 16024"] Kinda like teeth--my kids have had their teeth want to migrate back to their original pre-braces placement. My kids have to use retainers for forever. One of my daughters is doing the Invisalign (years after having braces as a teen) to get her teeth realigned. They still look good to me but she is a perfectionist. At least she is paying this time! I know that is definitely the way our bodies work! Well, went to the gym and worked off 100 or so extra calories ( in addition to the regular workout). Only six more workouts to get rid of the extra Blizzard weight! I'm better at the exercise part than the not eating part. Now, I could probably live without donuts or ice cream if I needed to. Usually during the summer we make our own version of milkshakes or blizzards in the blender, but this year hubby doesn't want to buy ice cream because he will eat it every night if it is in the house. Hence, the impromptu blizzard run. I cam have it in the house and eat it occasionally--but potato chips are my downfall. And chips with dip--I love it.so I don't keep those in the house either. [/QUOTE]
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