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The Watercooler
Intermittent Fasting
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<blockquote data-quote="PonyGirl65" data-source="post: 688581" data-attributes="member: 20087"><p>Yes, Apple, my thoughts exactly! Although I must confess, I was REALLY surprised how much I missed bread in that 17 days. Bread! What?! Yes. Bread. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>It's a very good book and extremely easy to read. The guy gives excellent direction and provides menus & recepies too. That first 17 days however, includes LOTS of fish. I am NOT a fish eater, so it gets a bit tedious. HINT: It goes on to the NEXT 17 days, and then 17 days after that, etc. etc.</p><p></p><p>Peace</p></blockquote><p></p>
[QUOTE="PonyGirl65, post: 688581, member: 20087"] Yes, Apple, my thoughts exactly! Although I must confess, I was REALLY surprised how much I missed bread in that 17 days. Bread! What?! Yes. Bread. :) It's a very good book and extremely easy to read. The guy gives excellent direction and provides menus & recepies too. That first 17 days however, includes LOTS of fish. I am NOT a fish eater, so it gets a bit tedious. HINT: It goes on to the NEXT 17 days, and then 17 days after that, etc. etc. Peace [/QUOTE]
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