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The Watercooler
Intermittent Fasting
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<blockquote data-quote="RN0441" data-source="post: 689503" data-attributes="member: 15032"><p>Haven't read entire thread but Copa have you had your Vitamin D checked?</p><p></p><p>I was exhausted and found out it was very low - 13 and was supposed to be at least 50 so was put on supplements and it helped tremendously!</p><p></p><p>I had never had a vitamin D deficiency but as I aged my body did not absorb it the same way. I am now on a multivitamin with D in it.</p></blockquote><p></p>
[QUOTE="RN0441, post: 689503, member: 15032"] Haven't read entire thread but Copa have you had your Vitamin D checked? I was exhausted and found out it was very low - 13 and was supposed to be at least 50 so was put on supplements and it helped tremendously! I had never had a vitamin D deficiency but as I aged my body did not absorb it the same way. I am now on a multivitamin with D in it. [/QUOTE]
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Intermittent Fasting
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