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The Watercooler
Intuitive eating anyone?
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<blockquote data-quote="Tired out" data-source="post: 744373" data-attributes="member: 23103"><p>Here is my confession... I went to WW and weighed in..still 9.5 below goal weight..went through Chick-filet drive through and brought dinner home..LOL.. I get sugar free lemonade, 8 piece nuggets and waffle fries (gasp) about 5 fries taste good and no more. That was my splurge. I enjoy chick-filet about 1x/month.</p><p>Last Saturday I went back to my regular daily menu and I feel best when I stick with that.</p><p></p><p>My mother's mantra about food (and life) Everything in moderation.</p></blockquote><p></p>
[QUOTE="Tired out, post: 744373, member: 23103"] Here is my confession... I went to WW and weighed in..still 9.5 below goal weight..went through Chick-filet drive through and brought dinner home..LOL.. I get sugar free lemonade, 8 piece nuggets and waffle fries (gasp) about 5 fries taste good and no more. That was my splurge. I enjoy chick-filet about 1x/month. Last Saturday I went back to my regular daily menu and I feel best when I stick with that. My mother's mantra about food (and life) Everything in moderation. [/QUOTE]
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Intuitive eating anyone?
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