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General Discussions
Healthful Living / Natural Treatments
It's Week Seventeen and I've given up...
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<blockquote data-quote="trinityroyal" data-source="post: 152202" data-attributes="member: 3907"><p>Marg, you and I must have posted at the same time. Sorry I missed you.</p><p></p><p>It sounds like you're making great progress, and I'm glad to hear that you've gotten past the plateau. I agree with you that BMI is not always a reliable indicator. If you have large or dense bones, or are more muscular than most people your size, or just typically weigh more for whatever reason, then the charts will be very misleading.</p><p></p><p>I think like everything else, they are a good way to track changes in your size and weight, but not so good at establishing whether you are healthy or unhealthy at any given point. (I tend to prefer the tape measure to the scales for that reason.)</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 152202, member: 3907"] Marg, you and I must have posted at the same time. Sorry I missed you. It sounds like you're making great progress, and I'm glad to hear that you've gotten past the plateau. I agree with you that BMI is not always a reliable indicator. If you have large or dense bones, or are more muscular than most people your size, or just typically weigh more for whatever reason, then the charts will be very misleading. I think like everything else, they are a good way to track changes in your size and weight, but not so good at establishing whether you are healthy or unhealthy at any given point. (I tend to prefer the tape measure to the scales for that reason.) Trinity [/QUOTE]
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It's Week Seventeen and I've given up...
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