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General Discussions
Healthful Living / Natural Treatments
It's Week Twenty-Three; Focusing on "Me"
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<blockquote data-quote="Shari" data-source="post: 165046" data-attributes="member: 1848"><p>I'll check in for the first time.</p><p>***</p><p>Everyone sounds like they're doing so well! I'm jealous! I should have jumped on this wagon back in January!</p><p>***</p><p>I weighed at the doctor yesterday afternoon, shortly after lunch, and was hovering between 3 and 4 pounds lighter than my last weigh-in, which took place on May 30, right before I had lunch that day, so I'm hoping. I've been pretty easily sticking to 130 carbs per day, even with my banana habit. Its not really too bad. I eat most when I'm sitting at my desk at work, so I've been tracking carbs and calories thru the day, and that's helped. Weekends and evenings aren't a problem, when I'm phsyically active, I don't stop to eat much, and my best friend and former sister-in-law have been riding horses several hours the past few weeks, which is good exercise and GREAT fun.</p></blockquote><p></p>
[QUOTE="Shari, post: 165046, member: 1848"] I'll check in for the first time. *** Everyone sounds like they're doing so well! I'm jealous! I should have jumped on this wagon back in January! *** I weighed at the doctor yesterday afternoon, shortly after lunch, and was hovering between 3 and 4 pounds lighter than my last weigh-in, which took place on May 30, right before I had lunch that day, so I'm hoping. I've been pretty easily sticking to 130 carbs per day, even with my banana habit. Its not really too bad. I eat most when I'm sitting at my desk at work, so I've been tracking carbs and calories thru the day, and that's helped. Weekends and evenings aren't a problem, when I'm phsyically active, I don't stop to eat much, and my best friend and former sister-in-law have been riding horses several hours the past few weeks, which is good exercise and GREAT fun. [/QUOTE]
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It's Week Twenty-Three; Focusing on "Me"
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