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General Discussions
Healthful Living / Natural Treatments
It's Week Twenty-Three; Focusing on "Me"
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<blockquote data-quote="Fran" data-source="post: 165211" data-attributes="member: 3"><p>Hi healthful living buddies. You guys are doing great.</p><p></p><p>LDM, you are inspirational. Way To Go!!!</p><p>Trinity, congratulations on passing the test. I am so impressed. </p><p>Wiped out, I can imagine it's irritating to miss your time in the gym. </p><p>Up all night, I think I would love rowing. Do you practice on a rowing machine?</p><p>KateM, good for you for a good week. </p><p>Shari, welcome to the group. </p><p>Marguerite, I did step aerobics religiously for years. I loved it. It was exhilarating for me. </p><p></p><p>I have been out of my home for weeks and not able to keep to my normal routine. Now I am in the kitchen a lot more since I am preparing meals for mom 3 times a day. Fortunately she is on a diabetic diet which is pretty healthy. I was excited that I didn't gain any weight and actually lost a pound and a half. There was a lot of physical work while at mom's so I guess I did ok. </p><p></p><p>So waking up and feeling like I can fit in my jeans is a good reason to keep going. Thanks for asking. <img src="/community/styles/default/xenforo/smilies/Graemlins/9-07exercisebike.gif" class="smilie" loading="lazy" alt=":exercisebike:" title="exercise bike :exercisebike:" data-shortname=":exercisebike:" /></p></blockquote><p></p>
[QUOTE="Fran, post: 165211, member: 3"] Hi healthful living buddies. You guys are doing great. LDM, you are inspirational. Way To Go!!! Trinity, congratulations on passing the test. I am so impressed. Wiped out, I can imagine it's irritating to miss your time in the gym. Up all night, I think I would love rowing. Do you practice on a rowing machine? KateM, good for you for a good week. Shari, welcome to the group. Marguerite, I did step aerobics religiously for years. I loved it. It was exhilarating for me. I have been out of my home for weeks and not able to keep to my normal routine. Now I am in the kitchen a lot more since I am preparing meals for mom 3 times a day. Fortunately she is on a diabetic diet which is pretty healthy. I was excited that I didn't gain any weight and actually lost a pound and a half. There was a lot of physical work while at mom's so I guess I did ok. So waking up and feeling like I can fit in my jeans is a good reason to keep going. Thanks for asking. :exercisebike: [/QUOTE]
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Healthful Living / Natural Treatments
It's Week Twenty-Three; Focusing on "Me"
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