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The Watercooler
Low cal Food/recipies/ideas
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<blockquote data-quote="Jabberwockey" data-source="post: 706909" data-attributes="member: 18238"><p>I've started walking at lunch along with doing the elliptical in the morning before work but I need to get some better strength training in. I've been doing pushups and planks but even the paltry amount of pushups have started to hurt my shoulders. We see the nutritionist next week and hopefully she will have some advice about that.</p></blockquote><p></p>
[QUOTE="Jabberwockey, post: 706909, member: 18238"] I've started walking at lunch along with doing the elliptical in the morning before work but I need to get some better strength training in. I've been doing pushups and planks but even the paltry amount of pushups have started to hurt my shoulders. We see the nutritionist next week and hopefully she will have some advice about that. [/QUOTE]
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