Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
The Watercooler
Low cal Food/recipies/ideas
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Lil" data-source="post: 706928" data-attributes="member: 17309"><p>In the end, YOU have to do what you have to do. Just be cautious. Jabber isn't wrong when he says that crash dieting, extremely low calorie intake, can make your body hang on to every pound and your metabolism slow to a crawl. Exercise will definitely help get the metabolism up. If you want to lose quick, combine the exercise with the calorie reduction...but be aware that weight that comes off fast, tends to come back with friends when you relax your ways.</p><p></p><p>Believe me, Jabber and I know more about losing weight than most people have any reason to learn. Where we fall short is in the application of that knowledge. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="Lil, post: 706928, member: 17309"] In the end, YOU have to do what you have to do. Just be cautious. Jabber isn't wrong when he says that crash dieting, extremely low calorie intake, can make your body hang on to every pound and your metabolism slow to a crawl. Exercise will definitely help get the metabolism up. If you want to lose quick, combine the exercise with the calorie reduction...but be aware that weight that comes off fast, tends to come back with friends when you relax your ways. Believe me, Jabber and I know more about losing weight than most people have any reason to learn. Where we fall short is in the application of that knowledge. :( [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
The Watercooler
Low cal Food/recipies/ideas
Top